Location: Delbert Day Cancer Institute
Date:
Time: 5:00 to 7:00 pm
Cost: FREE
Join Us for the Evening Diabetes Survival Skills Camp!
Phelps Health Diabetes Self-Management Education and Support (DSMES) presents a two-part class designed to help you manage diabetes effectively:
Class 1:
- Understanding diabetes and A1C
- Blood glucose monitoring
- Managing high and low blood sugars
- Exercise and activity tips
- Sick day management
- Medications overview
Class 2:
- Nutritional guidance for diabetes
- Setting goals for healthy eating
- Healthy meal planning and snacks
- Plate method for balanced meals
- Reading Nutrition Facts labels
- Carbohydrate counting
Led by Phelps Health Diabetes Education staff, this camp is free to attend and no referral is needed.
To register, call (573) 458-7314 or (573) 458-7697, or email pcox1@phelpshealth.org or kirichards@phelpshealth.org. Seats are limited, so register soon!
Don't miss this opportunity to gain essential skills for diabetes management. Share this with friends and family who might benefit!
