Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: • Pregnancy danger signals • Stages of labor and delivery • Breathing and relaxation techniques • Cesarean birth (C-sections) • Pain management and epidurals • Newborn care and nutrition •
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Guest speaker: Candy Sadler, AGNP, WOCN Topic: Foot and Skin Care with Diabetes Phelps Health hosts a monthly diabetes education support group for people with diabetes, pre-diabetes or those interested in learning more about diabetes. Meetings are held on the second Tuesday of every month from 4:00
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FREE TO THE COMMUNITY LEARN HOW YOU CAN HELP IMPROVE YOUR SLEEP. Are you suffering from negative sleep? Do you dream of improving your overall health? We are hosting Dr. Kriete from Phelps Health for an educational seminar on innovative technology for sleep apnea. WHAT ARE MY OPTIONS? Inspire
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