Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: • Pregnancy danger signals • Stages of labor and delivery • Breathing and relaxation techniques • Cesarean birth (C-sections) • Pain management and epidurals • Newborn care and nutrition •
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Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: • Pregnancy danger signals • Stages of labor and delivery • Breathing and relaxation techniques • Cesarean birth (C-sections) • Pain management and epidurals • Newborn care and nutrition •
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School Hygiene Drive Mission Possible is collecting hygiene items for local school children in need. Please consider donating! Local schools include Cuba, Dent-Phelps R-III, Dixon, Edgar Springs, Newburg, Rolla, Salem, St. James, Vienna and Waynesville. DROP OFF YOUR ITEMS: Mission Possible members
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FREE TO THE COMMUNITY LEARN HOW YOU CAN HELP IMPROVE YOUR SLEEP. Are you suffering from negative sleep? Do you dream of improving your overall health? We are hosting Dr. Kriete from Phelps Health for an educational seminar on innovative technology for sleep apnea. WHAT ARE MY OPTIONS? Inspire
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Attention all cancer survivors! We will celebrate National Cancer Survivors Day with a breakfast celebration for area cancer survivors. Each cancer survivor plus one guest can receive a free breakfast. Who is a Cancer Survivor? Anyone living with a history of cancer - from the moment of diagnosis
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Guest speaker: Angela DeLaria, CRNA, Phelps Health Anesthesia Topic: Glycemic Control in the Perioperative Period Phelps Health hosts a monthly diabetes education support group for people with diabetes, pre-diabetes or those interested in learning more about diabetes. Meetings are held on the second
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Join us for a special health and fitness event for our senior community. Seniors 60 and better will have FREE access to The CENTRE, Rolla’s Health & Recreation Complex. Plus, seniors can save on membership with $0 enrollment for this day only. Senior Health and Fitness Day is a fantastic opportunity
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LEARN THE ESSENTIALS OF BREASTFEEDING FROM A TRUSTED PROFESSIONAL. Breastfeeding can come with many questions and challenges. That’s why we’re hosting a free, informative seminar to support you on your journey. Led by Jamie Manley, a board-certified lactation counselor with seven years of experience
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FREE TO THE COMMUNITY Join us for an informative session with Phelps Health Safe Sleep Coordinator Susie Baldwin! In this session, you’ll learn about: Safe sleep practices for babies Proper use of sleep sacks and safe sleep environments Techniques to reduce the risk of SIDS (sudden infant death
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Join us at the St. James Senior Center Health Fair for free cancer screenings provided by Siteman Cancer Center in partnership with Phelps Health. Screenings Offered: Fecal immunochemical test (FIT) – Take-home stool screening for colorectal cancer Prostate-specific antigen (PSA) test – Early
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