Join us for a special health and fitness event for our senior community. Seniors 60 and better will have FREE access to The CENTRE, Rolla’s Health & Recreation Complex. Plus, seniors can save on membership with $0 enrollment for this day only. Senior Health and Fitness Day is a fantastic opportunity
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What Is Cardiac and Pulmonary Rehabilitation? Cardiac and Pulmonary Rehabilitation (or Cardiopulmonary Rehabilitation) is a supervised exercise program that involves education, nutritional counseling, stress management, smoking cessation and other lifestyle
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