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Free Educational Seminar: Diet and Exercise: Balancing Fat Loss and Muscle Gains

6:00 PM | Education

Join us for a free event on Thursday, January 29, from 6:00-7:00 PM at The Centre - Rolla's Health and Recreation Complex, where we will discuss diet and exercise with Dr. Donny Roshan. See you there! ...

Senior Health and Fitness Day

10:00 AM - 3:00 PM | Education

Join us for a special health and fitness event for our senior community. Seniors 60 and better will have FREE access to The CENTRE, Rolla’s Health & Recreation Complex. Plus, seniors can save on membership with $0 enrollment for this day only. Senior Health and Fitness Day is a fantastic opportunity ...

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