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Prenatal Classes

9:00 AM-3:00 PM | Education

Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: • Pregnancy danger signals • Stages of labor and delivery • Breathing and relaxation techniques • Cesarean birth (C-sections) • Pain management and epidurals • Newborn care and nutrition • ...

Prenatal Classes

9:00 AM-3:00 PM | Education

Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: • Pregnancy danger signals • Stages of labor and delivery • Breathing and relaxation techniques • Cesarean birth (C-sections) • Pain management and epidurals • Newborn care and nutrition • ...

Prenatal Classes

9:00 AM-3:00 PM | Education

Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: • Pregnancy danger signals • Stages of labor and delivery • Breathing and relaxation techniques • Cesarean birth (C-sections) • Pain management and epidurals • Newborn care and nutrition • ...

Prenatal Classes

9:00 AM-3:00 PM | Education

Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: • Pregnancy danger signals • Stages of labor and delivery • Breathing and relaxation techniques • Cesarean birth (C-sections) • Pain management and epidurals • Newborn care and nutrition • ...

Know the Warning Signs of Ovarian Cancer

September 7, 2023

Read Time: 3 Minutes Three Things to Know Symptoms of ovarian cancer include abdominal or pelvic pain, bloating, and abnormal vaginal bleeding or discharge. On average, about 50% of patients diagnosed with ovarian cancer are ...

Phelps Health Home Health and Hospice Earns 2022 SHPBest Awards 

September 19, 2023

Read Time: 2 Minutes ROLLA, Mo. – Phelps Health Home Health and Hospice has been recognized by Strategic Healthcare Programs (SHP) as a “Superior Performer” for achieving an overall patient satisfaction score and an overall ...

Picky Eater? Try These Table Tips

October 4, 2023

Read Time: 2 Minutes Three Things to Know When choosing meals, involve your children by bringing them with you when you go grocery shopping and letting them help prepare meals and school lunches. Introduce your ...

RECIPE: Homemade Lunchables

October 5, 2023

Most 90s kids grew up eating Lunchables. Swap out the store-bought version for a homemade variety that's simple, budget-friendly and best of all, uses real ingredients. Ingredients 2-8 slices deli meat (ham, turkey, salami, pepperoni ...

Phelps Health Outpatient Diabetes Education Program Earns Recognition of the American Diabetes Association®

October 26, 2023

Read Time: 2 Minutes ROLLA, Mo. – The American Diabetes Association (ADA), the nation’s leading organization committed to fighting diabetes by driving discovery through research and innovation, intensifying the urgency around the diabetes epidemic and ...

What Does a Breast Cancer Lump Feel Like?

October 27, 2023

Read Time: 3 Minutes Three Things to Know Most breast lumps are not cancerous; about 60% to 80% of breast lumps are benign. Cancerous breast lumps are often hard and have jagged edges. They may ...