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Senior Health and Fitness Day

10:00 AM - 3:00 PM | Education

Join us for a special health and fitness event for our senior community. Seniors 60 and better will have FREE access to The CENTRE, Rolla’s Health & Recreation Complex. Plus, seniors can save on membership with $0 enrollment for this day only. Senior Health and Fitness Day is a fantastic opportunity ...

Safe Sleep for Babies: An Educational Seminar

Noon | Education

FREE TO THE COMMUNITY Join us for an informative session with Phelps Health Safe Sleep Coordinator Susie Baldwin! In this session, you’ll learn about: Safe sleep practices for babies Proper use of sleep sacks and safe sleep environments Techniques to reduce the risk of SIDS (sudden infant death ...

Prenatal Classes

9:00 AM-3:00 PM | Education

Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: • Pregnancy danger signals • Stages of labor and delivery • Breathing and relaxation techniques • Cesarean birth (C-sections) • Pain management and epidurals • Newborn care and nutrition • ...

Prenatal Classes

9:00 AM-3:00 PM | Education

Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: • Pregnancy danger signals • Stages of labor and delivery • Breathing and relaxation techniques • Cesarean birth (C-sections) • Pain management and epidurals • Newborn care and nutrition • ...

Prenatal Classes

9:00 AM-3:00 PM | Education

Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: • Pregnancy danger signals • Stages of labor and delivery • Breathing and relaxation techniques • Cesarean birth (C-sections) • Pain management and epidurals • Newborn care and nutrition • ...

Prenatal Classes

9:00 AM-3:00 PM | Education

Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: • Pregnancy danger signals • Stages of labor and delivery • Breathing and relaxation techniques • Cesarean birth (C-sections) • Pain management and epidurals • Newborn care and nutrition • ...

Prenatal Classes

9:00 AM-3:00 PM | Education

Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: • Pregnancy danger signals • Stages of labor and delivery • Breathing and relaxation techniques • Cesarean birth (C-sections) • Pain management and epidurals • Newborn care and nutrition • ...

Prenatal Classes

9:00 AM-3:00 PM | Education

Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: • Pregnancy danger signals • Stages of labor and delivery • Breathing and relaxation techniques • Cesarean birth (C-sections) • Pain management and epidurals • Newborn care and nutrition • ...

Prenatal Classes

9:00 AM-3:00 PM | Education

Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: • Pregnancy danger signals • Stages of labor and delivery • Breathing and relaxation techniques • Cesarean birth (C-sections) • Pain management and epidurals • Newborn care and nutrition • ...

Prenatal Classes

9:00 AM-3:00 PM | Education

Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: • Pregnancy danger signals • Stages of labor and delivery • Breathing and relaxation techniques • Cesarean birth (C-sections) • Pain management and epidurals • Newborn care and nutrition • ...

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