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Senior Health and Fitness Day

10:00 AM - 3:00 PM | Education

Join us for a special health and fitness event for our senior community. Seniors 60 and better will have FREE access to The CENTRE, Rolla’s Health & Recreation Complex. Plus, seniors can save on membership with $0 enrollment for this day only. Senior Health and Fitness Day is a fantastic opportunity ...

Safe Sleep for Babies: An Educational Seminar

Noon | Education

FREE TO THE COMMUNITY Join us for an informative session with Phelps Health Safe Sleep Coordinator Susie Baldwin! In this session, you’ll learn about: Safe sleep practices for babies Proper use of sleep sacks and safe sleep environments Techniques to reduce the risk of SIDS (sudden infant death ...

"Talk With a Doc" With Dr. Donny Roshan

Noon to 1:00 PM | Education

Join Dr. Donny Roshan, general and bariatric surgeon at Phelps Health, for an informative session on weight loss solutions at The Centre. Learn about the latest bariatric surgery options, what to expect during the process and have your questions answered by a trusted expert. Whether you're ...

Educational Seminar: Sleep Apnea Innovation

1:15 PM | Education

FREE TO THE COMMUNITY LEARN HOW YOU CAN HELP IMPROVE YOUR SLEEP. Are you suffering from negative sleep? Do you dream of improving your overall health? We are hosting Dr. Kriete from Phelps Health for an educational seminar on innovative technology for sleep apnea. WHAT ARE MY OPTIONS? Inspire ...

Prenatal Classes

9:00 AM-3:00 PM | Education

Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: • Pregnancy danger signals • Stages of labor and delivery • Breathing and relaxation techniques • Cesarean birth (C-sections) • Pain management and epidurals • Newborn care and nutrition • ...

Prenatal Classes

9:00 AM-3:00 PM | Education

Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: • Pregnancy danger signals • Stages of labor and delivery • Breathing and relaxation techniques • Cesarean birth (C-sections) • Pain management and epidurals • Newborn care and nutrition • ...

Prenatal Classes

9:00 AM-3:00 PM | Education

Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: • Pregnancy danger signals • Stages of labor and delivery • Breathing and relaxation techniques • Cesarean birth (C-sections) • Pain management and epidurals • Newborn care and nutrition • ...

Prenatal Classes

9:00 AM-3:00 PM | Education

Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: • Pregnancy danger signals • Stages of labor and delivery • Breathing and relaxation techniques • Cesarean birth (C-sections) • Pain management and epidurals • Newborn care and nutrition • ...

Prenatal Classes

9:00 AM-3:00 PM | Education

Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: • Pregnancy danger signals • Stages of labor and delivery • Breathing and relaxation techniques • Cesarean birth (C-sections) • Pain management and epidurals • Newborn care and nutrition • ...

Prenatal Classes

9:00 AM-3:00 PM | Education

Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: • Pregnancy danger signals • Stages of labor and delivery • Breathing and relaxation techniques • Cesarean birth (C-sections) • Pain management and epidurals • Newborn care and nutrition • ...

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