Dietary | Phelps Health

Mar

Chat with a Dietitian

Wednesday, March 12, 2025 10:00 - 11:00 AM | Education

Join The Centre in their front lobby, in front of the cycling studio, for a unique opportunity to discuss your nutrition questions and concerns with Phelps Health registered dietitian Lois Hilgers. Whether you're looking to improve your overall health, manage specific dietary restrictions, or simply ...

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RECIPE: Cranberry-Orange Mocktail

December 22, 2023

Perfect for any holiday party, this fun mocktail will hydrate you and give you about 52% of your day's worth of vitamin C. You'll also get a touch of vitamin A, folate, calcium, iron, magnesium ...