π’π½π²π» ππΌ ππ΅π² ππΌπΊπΊππ»πΆππ February is Heart Month, a perfect time to focus on cardiovascular wellness and take proactive steps toward a healthier you. This exciting event is your chance to explore our medically integrated fitness center, meet our certified fitness specialists and learn how we can help
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Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: β’ Pregnancy danger signals β’ Stages of labor and delivery β’ Breathing and relaxation techniques β’ Cesarean birth (C-sections) β’ Pain management and epidurals β’ Newborn care and nutrition β’
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Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: β’ Pregnancy danger signals β’ Stages of labor and delivery β’ Breathing and relaxation techniques β’ Cesarean birth (C-sections) β’ Pain management and epidurals β’ Newborn care and nutrition β’
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Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: β’ Pregnancy danger signals β’ Stages of labor and delivery β’ Breathing and relaxation techniques β’ Cesarean birth (C-sections) β’ Pain management and epidurals β’ Newborn care and nutrition β’
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Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: β’ Pregnancy danger signals β’ Stages of labor and delivery β’ Breathing and relaxation techniques β’ Cesarean birth (C-sections) β’ Pain management and epidurals β’ Newborn care and nutrition β’
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Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: β’ Pregnancy danger signals β’ Stages of labor and delivery β’ Breathing and relaxation techniques β’ Cesarean birth (C-sections) β’ Pain management and epidurals β’ Newborn care and nutrition β’
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Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: β’ Pregnancy danger signals β’ Stages of labor and delivery β’ Breathing and relaxation techniques β’ Cesarean birth (C-sections) β’ Pain management and epidurals β’ Newborn care and nutrition β’
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Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: β’ Pregnancy danger signals β’ Stages of labor and delivery β’ Breathing and relaxation techniques β’ Cesarean birth (C-sections) β’ Pain management and epidurals β’ Newborn care and nutrition β’
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Prenatal classes are for expectant mothers after 20 weeks of pregnancy. Learn about the following: β’ Pregnancy danger signals β’ Stages of labor and delivery β’ Breathing and relaxation techniques β’ Cesarean birth (C-sections) β’ Pain management and epidurals β’ Newborn care and nutrition β’
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