Menopause is a natural part of aging. When a woman hasn’t had a period for 12 consecutive months, she has reached menopause. The years leading up to this milestone can ...

Many women often focus on caring for others and overlook caring for themselves. No matter how busy you may be, it’s important to take care of yourself. These simple annual ...

Respiratory illnesses affect the lungs and airways, causing symptoms like cough, congestion, sore throat and fever. They range from common colds to more serious infections such as COVID-19 and flu ...